We will do “sliding the feet”, walking without leaving the heel from the floor, in the Ogasawara school of manners. Today I walked “to behind” instead of “to forward” . We walked “to go back”, not “go forward” today . Reverse is more difficult than “go forward”. After that, I went to the acupuncture moxibustion Read more about The pelvis has been corrected by sliding the feet (Japanese suri-ashi).[…]

I made four blogs today. Japanese, Russian, English, one to put together all. Using a computer for a long time is bad for your health. My eyes, neck and head seem to be tied. Using your eyes and brain too much will damage your back and ankles.If you know this, you can prevent back pain Read more about It is bad for your health.[…]